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Developing a Self-Care Routine

April 26 @ 10:00 am - 11:00 am

Free

Not caring for ourselves comes with significant consequences, which may include burnout, depression, anxiety, resentment, and a whole host of other negative implications. Developing a self-care routine has been clinically proven to reduce and even eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy, and more. From a physical health perspective, self-care has been clinically proven to reduce heart disease, stroke, and cancer.  In this insightful seminar, we help participants create their own self-care strategy and plan moving forward.

  • Presenter – Beryl Krinsky, MBA, MS, RDN, B.Komplete Founder & CEO,Komplete Business Dietetic Internship Founder & Director

Learn more and register: https://primepoint.com/event/developing-a-self-care-routine/

Details

Date:
April 26
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Website:
https://primepoint.com/event/developing-a-self-care-routine/

Organizer

Primepoint
Phone:
800.600.5257
Email:
jsailer@primepoint.com
View Organizer Website

Venue

Virtual